Which I *know* is okay. I have lost 5 pounds in the 2 previous weeks. I am retaining water like nothing else, and it is so stinkin hot! So I’m still at my never-ever-weight. Which is better than being above my never-ever-weight. But not as good as being below my never-ever-weight. I will keep up [...]
Archive for the ‘scale’ Category
No loss this week
Posted in scale, weight loss on July 19, 2008 | Leave a Comment »
Scales
Posted in scale, weight loss on July 10, 2008 | 2 Comments »
Silly me. Worried about the numbers in the morning. I have (as always on thursday night) not drunk anything since 8. Not eaten anything since dinner. I wish I could be the superstar that I want to be. Focussing on how great I feel this week, how much more active I have been (10,000 steps [...]
Not my best work
Posted in emotional eating, scale, weight loss on July 9, 2008 | Leave a Comment »
I ate a little more than I should have today. Again with the fighting kids. Grrr. They were battling over everything. So frustrating and hard to deal with. I also started my day with a “check in weigh in” where I weigh myself so that I can get an idea of what I *will* weigh [...]
Crushed
Posted in clothes, emotional eating, parenting, scale, weight loss on February 25, 2008 | 2 Comments »
I foolishly stepped on the scale this morning. I don’t know why – it is only Monday. But I was up 4 pounds from Friday. I almost wept. Intellectually, I know that a 4 pound weight gain in 3 days is impossible for me (at one time – I think I could have really done [...]
Hungry week
Posted in scale, weight loss on February 21, 2008 | 3 Comments »
I’ve had a hungry week. Nothing was super different, but I felt snacky most of the time. Most of the time I stick to my 3 meals, 1 or 2 snacks and that seems to work really well. But this week, I wanted more. All the time. I only had one emotional eating episode, which [...]
